Hello, Blendfriends!

How are you today?

I hope you're well!

Let's jump right in with the check-in today, shall we?

Workouts: Yay or nay?

Yay, methinks! Something upper body related.

Food: Yay!

Not sure what it'll be just yet, but yay, neverthless!

Last day of Dogust pic: yay! Hubby got me this nice sign that he hung up in the garage so it's the first thing you see as you go into the house. I feel it gives people an accurate representation of what to expect should they visit.

Alrighty then: that's it for me today!

Thanks so much for checking in, and I hope you have a great day!

Take care!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***