EXTENDED: 20% Sale on FB Plus Subscriptions & Passes + LIVE NOW: FB Kickstart 30-Day Team Strength & Cardio Program
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Does anyone please have any suggestions for gentle inner thigh warm up moves? I'm prone up pulling the muscle easily during a workout, even when I don't use the muscle directly. I think maybe spending more time warming them up may help. Thanks 😊
Inner thigh warm up
Does anyone please have any suggestions for gentle inner thigh warm up moves? I'm prone up pulling the muscle easily during a workout, even when I don't use the muscle directly. I think maybe spending more time warming them up may help. Thanks 😊