HKS (Healthy, Kind and Support) Accountability Group, 7th August
hey there pals,
How are we doing today? Per usual it's rainy here. Sorry about the late start to the Sunday edition of HKS -I actually forgot I was the one to start today, oops! 🙄
For today's quote, I chose something we often tell each other, "you do you". Extending Martine's quote from yesterday where she asked us how do we calm our minds. It was good to read all responses. In the same vein, today's quote is a gentle reminder, whether fitness or life in general, you do what works best for you!
Well per tradition, Sunday we also extend a reminder for self-care. If you haven't gotten around to this in the whole of past week, you have today to pamper yourself. As for me, I spent some time reading in peace and quiet, and after a super busy week, it was a welcome change of pace :)
How about you? What are your plans for today? I think I will go for a run in the evening, when rain fizzles out to a bearable drizzle.
That's about it from me. Fur baby is being very vocal today, haha! Over to you now, pals. As we welcome everyone in these daily threads, please feel free to pop by and say hello. also welcome to lurk of course.
HKS (Healthy, Kind and Support) Accountability Group, 7th August
hey there pals,
How are we doing today? Per usual it's rainy here. Sorry about the late start to the Sunday edition of HKS -I actually forgot I was the one to start today, oops! 🙄
For today's quote, I chose something we often tell each other, "you do you". Extending Martine's quote from yesterday where she asked us how do we calm our minds. It was good to read all responses. In the same vein, today's quote is a gentle reminder, whether fitness or life in general, you do what works best for you!
Well per tradition, Sunday we also extend a reminder for self-care. If you haven't gotten around to this in the whole of past week, you have today to pamper yourself. As for me, I spent some time reading in peace and quiet, and after a super busy week, it was a welcome change of pace :)
How about you? What are your plans for today? I think I will go for a run in the evening, when rain fizzles out to a bearable drizzle.
That's about it from me. Fur baby is being very vocal today, haha! Over to you now, pals. As we welcome everyone in these daily threads, please feel free to pop by and say hello. also welcome to lurk of course.
Wishing a good week ahead to all.