I am about to start the last week of the BE program so I am trying to figure out what to do next. I want to try some of the new workouts. I also want to do a mix of pilates, strength, yoga and cardio. I am not sure such a program or challenge exists so I may have to do my own thing. But I like to follow programs, so what's a girl to do?
I think I'll try reboot since it has many rest days that I can fill in and do a combo of subbing and rescheduling to get what I need. I'll see how it goes.
Along those same lines I am not thrilled with the boxes the local produce delivery service is offering this week so I'll skip my delivery and get my own selection from the grocery store.
So dinner will be a combo of whatever vegetables look best at the store.
So what is on your exercise and food menus today? What do you when you can't decide what to do next? Do you like to follow programs or challenges or is going your own thing more your style?
I am happy that my exercise and produce predicament is not difficult as the fish from finding Nemo.
Perspiration Pals August 7, 2022
Happy Sunday Ppals!
I hope you are all having a good day!
I am about to start the last week of the BE program so I am trying to figure out what to do next. I want to try some of the new workouts. I also want to do a mix of pilates, strength, yoga and cardio. I am not sure such a program or challenge exists so I may have to do my own thing. But I like to follow programs, so what's a girl to do?
I think I'll try reboot since it has many rest days that I can fill in and do a combo of subbing and rescheduling to get what I need. I'll see how it goes.
Along those same lines I am not thrilled with the boxes the local produce delivery service is offering this week so I'll skip my delivery and get my own selection from the grocery store.
So dinner will be a combo of whatever vegetables look best at the store.
So what is on your exercise and food menus today? What do you when you can't decide what to do next? Do you like to follow programs or challenges or is going your own thing more your style?
I am happy that my exercise and produce predicament is not difficult as the fish from finding Nemo.
All are welcome to read and chat with us Ppals.