One of the best parts of my day today was doing a FB workout while my mom did her own workout in another part of the house. Even if we are doing things separately, I really value engaging in rhythms like this with my mom.

Partway through the workout, Mom said that it would be great if FB had some instructors closer to her age, maybe geared more toward those mid-aged and older.

Just a thought I wanted to share!

Thanks for all you do!