“When it comes to our mindset about bodies and aging, there are many opportunities for subtle shifts.” — Haley

We all face societal ageism as we get older, and some coping strategies are better than others. In Haley’s latest article, she challenges the notion that getting older is inherently “bad” and instead introduces 5 tips for maintaining a positive body image as we age, to help you feel better about your body in any life stage.