I hope you are all having a great weekend and are taking some time to care for yourselves in whatever way that looks like! I, for one, am traveling this week and spending some quality time with extended family.
I am currently planning out meditation content and wanted to get some feedback on what you all would like to see? In particular, I have two things I want feedback/ideas on:
1. How long of meditations/guided practices would you like? I want to provide a variety of lengths while also keeping it useful for those who are using them.
2. What types of meditation/guided practice topics would you like to see?
Any feedback you have would be greatly appreciated! I absolutely love recording and sharing these guided practices with you, so keep the ideas coming.
Need Guided Meditation Suggestions!
Hi FB family!
I hope you are all having a great weekend and are taking some time to care for yourselves in whatever way that looks like! I, for one, am traveling this week and spending some quality time with extended family.
I am currently planning out meditation content and wanted to get some feedback on what you all would like to see? In particular, I have two things I want feedback/ideas on:
1. How long of meditations/guided practices would you like? I want to provide a variety of lengths while also keeping it useful for those who are using them.
2. What types of meditation/guided practice topics would you like to see?
Any feedback you have would be greatly appreciated! I absolutely love recording and sharing these guided practices with you, so keep the ideas coming.
-Haley