First off id like to thank Fitness blender for making fitness and overall physical health so accessible and affordable.
If you haven't tried FB Plus I recommend you give it a try.
I had been having some issues with tightness basically everywhere and I was always in pain after workouts, even after doing some stretching. On a whim I got FB Plus and decided to try Mobility.
BEST CHOICE EVER.
It has made me feel much lighter, I'm no longer tight around my neck and shoulders. My ability to do other workouts has improved much more. My form has improved!!
If you are in the same boat I recommend you give it a try. I just cant have enough. Cant wait to see the other Mobility workouts FB comes out with. And special thanks to Kayla, I never thought a few videos of physical therapy would have such an impact on me.
FB Mobility
First off id like to thank Fitness blender for making fitness and overall physical health so accessible and affordable.
If you haven't tried FB Plus I recommend you give it a try.
I had been having some issues with tightness basically everywhere and I was always in pain after workouts, even after doing some stretching. On a whim I got FB Plus and decided to try Mobility.
BEST CHOICE EVER.
It has made me feel much lighter, I'm no longer tight around my neck and shoulders. My ability to do other workouts has improved much more. My form has improved!!
If you are in the same boat I recommend you give it a try. I just cant have enough. Cant wait to see the other Mobility workouts FB comes out with. And special thanks to Kayla, I never thought a few videos of physical therapy would have such an impact on me.
Thank you for reading.