Hi all, I'm travelling at present and wondered if FB has workouts for the lower body that uses the rubber style Therma band (not the fabric one you might use for Pilates style). I'm struggling to find any that don't require dumbbells or fabric bands
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Hi all, I'm travelling at present and wondered if FB has workouts for the lower body that uses the rubber style Therma band (not the fabric one you might use for Pilates style). I'm struggling to find any that don't require dumbbells or fabric bands
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