HKS (Healthy, Kind, Support) Accountability Group May 16
Good Day Blendfriends,
Thought of the Day:
"When I express my feelings I feel good. I am no longer separated. I am centered and connected to Life."
Here we are at the start of another week. I will be starting mine of with a nice morning walk. I also added the Flex Program to my calendar so this morning I will be working out with Daniel, doing the following:
HKS (Healthy, Kind, Support) Accountability Group May 16
Good Day Blendfriends,
Thought of the Day:
"When I express my feelings I feel good. I am no longer separated. I am centered and connected to Life."
Here we are at the start of another week. I will be starting mine of with a nice morning walk. I also added the Flex Program to my calendar so this morning I will be working out with Daniel, doing the following:
https://www.fitnessblender.com/videos/upper-body-strength-workout-guaranteed-muscle-burnout
We are suppose to have perfect Spring weather so after breakfast I will be back in the gardens catching up on some more weeding.
What are you up to today? Please share.
Just a reminder everyone is welcomed on the thread. So if inclined join in the conversation.
Peace, love and harmony
Storm