HKS (Healthy, Kind, Support) Accountability Group May 10th
Good Tuesday morning Blendfriends!
It will be another sunny day here and it will feel like Summer, as we should reach a high 25°C/77°F. And it won’t even be the warmest day this week. I am looking forward to going on a short morning and afternoon walk. I’m easing back into walking, taking short strolls, to see how my tendon fares.
After a very difficult weekend where I was feeling really down, I am working on changing my thoughts from dwelling on my lack of weight loss results to focusing on all of the positive things I am adding to my life from the process of losing weight, like eating delicious healthy foods, challenging my body with demanding workouts and simply taking care of myself.
And how will you be taking care of yourself today? Looking forward to hearing about everyone’s day. And as a reminder, everyone is welcome to join in at any time 🙂
HKS (Healthy, Kind, Support) Accountability Group May 10th
Good Tuesday morning Blendfriends!
It will be another sunny day here and it will feel like Summer, as we should reach a high 25°C/77°F. And it won’t even be the warmest day this week. I am looking forward to going on a short morning and afternoon walk. I’m easing back into walking, taking short strolls, to see how my tendon fares.
After a very difficult weekend where I was feeling really down, I am working on changing my thoughts from dwelling on my lack of weight loss results to focusing on all of the positive things I am adding to my life from the process of losing weight, like eating delicious healthy foods, challenging my body with demanding workouts and simply taking care of myself.
And how will you be taking care of yourself today? Looking forward to hearing about everyone’s day. And as a reminder, everyone is welcome to join in at any time 🙂