HKS (Healthy, Kind, Support) Accountability Group May 8

Happy Mother's Day to all who are celebrating this glorious Sunday, and good day to everyone else.

Thought of the Day:

"As an emotion arises that I want to push away, like anger or sadness, I remain centered , opening into the core of the emotion I am feeling. As I do this, I find peace waiting there for me."

As we know not all special days bring joy to everyone so be mindful of how others are feeling around you today.

Sunday is a rest day for me so no walking or workout today but I will probably work in the gardens again today. We are hoping for some rain this afternoon which would be great for all the new plants I got in the beds this week.

What are you up to this Sunday? Resting? Working out? Spending time with someone special?

Or maybe you are making something special to eat for someone you love? Do tell we would love to know.

Peace, love and harmony

Storm

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