New Guided Meditation for People Who Don't Like Meditating
New to meditation and not quite convinced it's for you? Candice has a guided meditation for you!
Due to an increase in public awareness and a broadening acceptance within medical communities, more and more people are trying mindfulness and meditation. What beginners might not realize is that doubt and distractions are normal parts of any meditation practice — but these barriers can sometimes lead beginners to quit.
New Guided Meditation for People Who Don't Like Meditating
New to meditation and not quite convinced it's for you? Candice has a guided meditation for you!
Due to an increase in public awareness and a broadening acceptance within medical communities, more and more people are trying mindfulness and meditation. What beginners might not realize is that doubt and distractions are normal parts of any meditation practice — but these barriers can sometimes lead beginners to quit.
In Candice’s Guided Meditation for People Who Don't Like Meditating, learn how to work with doubt to strengthen your concentration and commitment to your mindfulness practice.