I have this vague memory of starting Fitness Blender with some advice somewhere to do body measurements instead of paying attention to the scale. I started FB in the summer 2020; for the life of me I cannot find any place where I might have written that down. I'm thinking there might have been a place to write notes if it was in a workout, but I'm not sure.
I found the before & after measurements of run, squats, pushups etc. But nothing like waist, hips etc.
Maybe I'm remembering incorrectly? Is there anything like that in FB?
Place to record measurements?
I have this vague memory of starting Fitness Blender with some advice somewhere to do body measurements instead of paying attention to the scale. I started FB in the summer 2020; for the life of me I cannot find any place where I might have written that down. I'm thinking there might have been a place to write notes if it was in a workout, but I'm not sure.
I found the before & after measurements of run, squats, pushups etc. But nothing like waist, hips etc.
Maybe I'm remembering incorrectly? Is there anything like that in FB?