Hi everyone.

"Don’t wait til you reach your goal to be proud of yourself. Be proud of every step you take." - Karen Salmansohn

Keeping it short today because I will be trying to get myself to the city to practice coping with everything there (not too long!). I'll do a short yoga to calm my body and mind beforehand. Using all my coping strategies.

What is your plan for today? Please share below, I/we hope to hear from you 😊

Picture of Tep trying to help me clean the mess I made when I tried to whip cream (yes, very healthy, it was a special treat) and the measuring cup started spinning 😝

Hope you have a fulfilling day.