Here's a pic of our household #mood lately - comfy & chillin'! Minus the paper bag chair, of course.
I've been MIA from the Community and have missed our interactions. My household has battled a stomach virus and sinus infection for the past few weeks, so it's been a whirlwind of disinfectant and chicken noodle soup. Hope you're faring better than we did!
My body is finally ready to move again, and I would love your suggestions/requests for PT-related workout ideas. I'm in the midst of filming a new glute activation and total body morning mobility routine and seeking inspiration for what I should tackle next!
Kayla's Tuesday Thoughts - Suggestions & Requests
Hello, Blendiez!
Here's a pic of our household #mood lately - comfy & chillin'! Minus the paper bag chair, of course.
I've been MIA from the Community and have missed our interactions. My household has battled a stomach virus and sinus infection for the past few weeks, so it's been a whirlwind of disinfectant and chicken noodle soup. Hope you're faring better than we did!
My body is finally ready to move again, and I would love your suggestions/requests for PT-related workout ideas. I'm in the midst of filming a new glute activation and total body morning mobility routine and seeking inspiration for what I should tackle next!