HKS (Healthy, Kind, Support) Accountability Group April 20th
Good Morning fellow Blenders!
How are you this Wednesday morning? Iāve been travelling to my home town to spend some days with family and friends, and only arrived back home yesterday evening. So I still feel a bit tired, but the sun is shining as I can see from my window right now, and Iām looking forward to what this day brings.
āWith the new day comes new strength and new thoughts.ā - Eleanor Roosevelt
In Corona times I developed the habit of doing extra tough workouts during my holidays (1hr/day workouts, challenges and programs), as I couldnāt travel and would stay home. Plus itās hard to do them when working, as I would soon start to feel tired instead of energized.
Since Iām off work the next days, I chose to do Fitness Blender's Free 5-Day Strong and Lean Challenge. It looks tough, but Iām looking forward to it, to challenging myself. The weather looks promising enough to also do one or two hikes. Iām a big fan of active holidays, like paddling or hiking, even if it means walking 7 days in the rain with a heavy backpack and coming back with over 150 mosquito bites (yes I counted them!) :) So when not travelling, I try to do whatās possible in my area.
Whatās your workout planned for today? Or is it a rest day for you? Whatās on the menu? I donāt know yet, I first have to go to the supermarket to fill my fridge and hope to get inspired there. Whatever your day looks like, I hope itās a great one!
PS: In the comments Iāll attach a photo of what my veggie box at work looked like a few days ago when I re-opened it. No joke, no arrangement, this is what I looked at the moment the lid went off. I love these little things in life :)
HKS (Healthy, Kind, Support) Accountability Group April 20th
Good Morning fellow Blenders!
How are you this Wednesday morning? Iāve been travelling to my home town to spend some days with family and friends, and only arrived back home yesterday evening. So I still feel a bit tired, but the sun is shining as I can see from my window right now, and Iām looking forward to what this day brings.
āWith the new day comes new strength and new thoughts.ā - Eleanor Roosevelt
In Corona times I developed the habit of doing extra tough workouts during my holidays (1hr/day workouts, challenges and programs), as I couldnāt travel and would stay home. Plus itās hard to do them when working, as I would soon start to feel tired instead of energized.
Since Iām off work the next days, I chose to do Fitness Blender's Free 5-Day Strong and Lean Challenge. It looks tough, but Iām looking forward to it, to challenging myself. The weather looks promising enough to also do one or two hikes. Iām a big fan of active holidays, like paddling or hiking, even if it means walking 7 days in the rain with a heavy backpack and coming back with over 150 mosquito bites (yes I counted them!) :) So when not travelling, I try to do whatās possible in my area.
Whatās your workout planned for today? Or is it a rest day for you? Whatās on the menu? I donāt know yet, I first have to go to the supermarket to fill my fridge and hope to get inspired there. Whatever your day looks like, I hope itās a great one!
PS: In the comments Iāll attach a photo of what my veggie box at work looked like a few days ago when I re-opened it. No joke, no arrangement, this is what I looked at the moment the lid went off. I love these little things in life :)