HKS (Healthy, Kind, Support) Accountability Group April 4
Good Day Blendfriends,
Thought of the Day:
"I rejoice in the form I call my body. It is the vessel of love overflowing with Divine Consciousness,"
Well here we are at the first Monday of April. I will being doing my early morning walk soon, then an upper body with Kelli. It is the last week of Strong 1.
What workouts do you have planned for this Monday? Or are you starting the week off with a rest day?
My lower body is sore from all the gardening this weekend and the extra squats involved with it. But it is all good because I will be doing a lot computer work today to allow it to rest.
Hope everyone's Monday is filled with laughter and joy. Remember to be kind to yourself and others.
HKS (Healthy, Kind, Support) Accountability Group April 4
Good Day Blendfriends,
Thought of the Day:
"I rejoice in the form I call my body. It is the vessel of love overflowing with Divine Consciousness,"
Well here we are at the first Monday of April. I will being doing my early morning walk soon, then an upper body with Kelli. It is the last week of Strong 1.
What workouts do you have planned for this Monday? Or are you starting the week off with a rest day?
My lower body is sore from all the gardening this weekend and the extra squats involved with it. But it is all good because I will be doing a lot computer work today to allow it to rest.
Hope everyone's Monday is filled with laughter and joy. Remember to be kind to yourself and others.
Peace, love and harmony
Storm