I am a graduate student who is 1.) a people pleasurer and 2.) constantly needs to be moving/doing something.
This morning I woke up with what felt like a stomach bug. Threw up a few times. I’m feeling a bit better now. I have class tonight from 4:20-8:15 so I think I’m gonna attend from zoom. Usually, I would force myself to go.
Reminding myself that it’s okay to rest your body, especially in times like this. I might be feeling a bit better, but it doesn’t mean I’m healed!
Giving myself permission to rest when sick!
I am a graduate student who is 1.) a people pleasurer and 2.) constantly needs to be moving/doing something.
This morning I woke up with what felt like a stomach bug. Threw up a few times. I’m feeling a bit better now. I have class tonight from 4:20-8:15 so I think I’m gonna attend from zoom. Usually, I would force myself to go.
Reminding myself that it’s okay to rest your body, especially in times like this. I might be feeling a bit better, but it doesn’t mean I’m healed!