Good Day Blendfriends,

Thought for the Day:

“We turn not older with years but newer every day.”— Emily Dickinson

I liked the idea of being newer with every day. Seems refreshing, joyful and full of hope. So be newer every day is my new goal.

I will be continuing with Strong 1 this morning. I will be doing the following workout with Kelli:

https://www.fitnessblender.com/videos/hiit-cardio-and-butt-and-thigh-workout-hiit-and-strength

My day will be filled with lots of miscellaneous chores, number one helping Gabriel with some self-care.

How are you beginning your week?

Remember everyone is welcomed here. Please feel free to chime in with whatever is on your mind today.

Peace, love and harmony

Storm