Daniel's HIIT Cardio and Upper Body Workout - Intense Total Body Workout
Today, I worked out to Daniel's HIIT Cardio and Upper Body Workout - Intense Total Body Workout
This was definitely a challenge for me because of the addition of the HIIT component, but I managed it with longer breaks inbetween the intervals, Daniel's guidance prompted me to always be alert to my body posture & to be totally aware of my actions as I progressed through each move.
Thank you Daniel! ... a really good challenging workout for me, as it also showed how much I have improved in strength & stamina.
Daniel's HIIT Cardio and Upper Body Workout - Intense Total Body Workout
Today, I worked out to Daniel's HIIT Cardio and Upper Body Workout - Intense Total Body Workout
This was definitely a challenge for me because of the addition of the HIIT component, but I managed it with longer breaks inbetween the intervals, Daniel's guidance prompted me to always be alert to my body posture & to be totally aware of my actions as I progressed through each move.
Thank you Daniel! ... a really good challenging workout for me, as it also showed how much I have improved in strength & stamina.
Regards - Thenu