This is really random, but I've noticed that there is always one glute where i feel exercises way more than the other 😂. I've been very conscious of this lately and I know its probably bc one side is stronger than the other, but how could i get the other one more fired up and correct that imbalance?
Glute Activation
This is really random, but I've noticed that there is always one glute where i feel exercises way more than the other 😂. I've been very conscious of this lately and I know its probably bc one side is stronger than the other, but how could i get the other one more fired up and correct that imbalance?