hey all,

How are we doing today? a forwarded message informed that today the date is 20022022 (do you want to mark 20:22 time as well? 😋)-so now you all have acknowledged this too!

A cold day here, and I am working from home today. Kinda feel sleep deprived.

Workout wise, it's a rest day for me. I completed week 2 of Strong 2 and D's 45 min kettlebell workout for tomorrow is already staring at me 😳 I do miss cardio though.

Anyhoo, what's your regular breakfast like? And any solutions for morning bloating? I feel like an inflated balloon these days -nope, i don't mean light and ready to fly 😶

Some Cookie musings: So through the whole night she sleeps with her head on my (non-existent) biceps. The other day when I did lateral raise, I was like why does this tiny lil area feel different. Now you know why!

A shoutout to P Pals we have not seen in a while. . .

That's about it from me & lil fur baby. What's up at your end? workouts, rest, yoga..? Do tell. We welcome everyone in these threads, including lurkers.

Thank you for checking in with me today. Hope you all have a pleasant day ahead 🙂