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Good Day Blendfriends,
Thought for the Day:
"I wake to a new day to renew myself in stillness and in silence, so that I may live this day in present moment awareness."
It is a holiday here in the States, so an extra day to sleep in. Good thing too since I did not have a restful night's sleep.
I will be starting the 4th week of Fit3 and the 2nd week of the Mobility Challenge today.
A lower body strength and HIIT with Kelli and some hip stretches with Kayla.
I plan on grooming Gabriel this morning but that could change.
How is your Monday starting out? Or ending? Depending on where you live.
Peace, love and harmony
Storm
HKS (Healthy, Kind, Support) Accountability Group Feb. 21
Good Day Blendfriends,
Thought for the Day:
"I wake to a new day to renew myself in stillness and in silence, so that I may live this day in present moment awareness."
It is a holiday here in the States, so an extra day to sleep in. Good thing too since I did not have a restful night's sleep.
I will be starting the 4th week of Fit3 and the 2nd week of the Mobility Challenge today.
A lower body strength and HIIT with Kelli and some hip stretches with Kayla.
I plan on grooming Gabriel this morning but that could change.
How is your Monday starting out? Or ending? Depending on where you live.
Peace, love and harmony
Storm