Hello, Blenders!

It’s been a while since I checked in here, but I promise we’ve been busy little bees since we last chatted. What have you been up to?

For those who haven’t seen Kelli’s latest announcement, we released a new Challenge focusing on mobility work today! I also have some exciting new mobility workouts planned for the upcoming weeks, and they’re all based upon your feedback. Please keep sharing your suggestions and Wish-List as it’s a great source of inspiration for us, and your ideas are greatly appreciated.

While we’re on the topic of new releases, I promised that I would share my super secret ingredient for perfect blueberry muffins - it’s an additional handful of crushed blueberries, carefully folded into the batter, BEFORE you add the full blueberries! You can reduce the amount of sugar since this does sweeten the recipe. I also highly recommend crushing the berries with your hands - it’s just not the same with a fork! Beware, this may increase muffin consumption in your household 😋

Let me know what you think about this secret ingredient!