HKS (Healthy, Kind, Support) Accountability Group January 12th

Hello beautiful Blenders,

I hope you are all staying safe and healthy.

After years of practicing I am still not able to say Worcestershire sauce. Thanks to auto correct it should be properly written 😜

What about you. Is it easy for you to say "I am sorry" or "I need help"? I think asking for help I should be ok. Particularly when it comes to health. I find it much harder if something gets mixed up to say "sorry, that was a misunderstanding".

We had a cold but very sunny start to the day. My workout will be some UB strength with D. and I wanted to try a HIIT workout with Nicole.

What are you up to today? Exercising, rest, maybe a nice walk? Just let us know. And everyone is welcome to pop by and say hello.

Wishing all a beautiful Wednesday.

Thanks for checking in with me.