So I got hit with covid just before Christmas and I am finally starting to feel well enough to exercise soon. I know I need to start small and be gentle with myself. Anyone have any suggestions for your favourite go-to workout when you’re trying to ease yourself back in?
Best post-COVID workouts?
So I got hit with covid just before Christmas and I am finally starting to feel well enough to exercise soon. I know I need to start small and be gentle with myself. Anyone have any suggestions for your favourite go-to workout when you’re trying to ease yourself back in?