I would like to hear from you- what are your favorite Total Body workouts from FB (free or plus)?
This month I am going through the Yoga with Adriene 30 day Journey, so I am taking a break from 5 days of strength and HIIT. I am planning to do schedule a total body workout 1-2 days a week for the month of January.
Favorite Total Body workout video?
Hey everyone!
I would like to hear from you- what are your favorite Total Body workouts from FB (free or plus)?
This month I am going through the Yoga with Adriene 30 day Journey, so I am taking a break from 5 days of strength and HIIT. I am planning to do schedule a total body workout 1-2 days a week for the month of January.
Anyone else doing the YWA journey??
Thanks in advance!!