HKS (Healthy, Kind, Support) Accountability Group Dec. 15th

Good day FB Family.

Ghosting for Maria today. Hope you are enjoying your family MaFe. This morning is very icy outside with yesterday's snow still kind of hanging around on the roads. It is beautiful outside though.

Thought for the day: Winter is nature's rest days.

Today is day 10 of FB Reach Challenge: Lower Body Active Stretch Routine - PNF Stretch Routine for the Lower Body This should be fun. Then off to work and trying to stay on my feet outside with all the ice.

What is your day like? Is today your rest day, or, are you going to be challenging yourself? Everyone is welcome to post and share. We are here for one another.