NEW 10-Day Challenge Trainer Series Out Now: Barre and Build with Erica
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hey all! I'm having issues with shoulder fatigue. Especially during squats and lunges with weights on. Leaving them on my shoulders just hurts. My legs are fine and I want to do more, so what's a good exercise to strengthen this area?
Best workout for sholde fatigue?
Hey all! I'm having issues with shoulder fatigue. Especially during squats and lunges with weights on. Leaving them on my shoulders just hurts. My legs are fine and I want to do more, so what's a good exercise to strengthen this area?