HKS (Healthy, Kind, Support) Accountability Group Nov. 21
Happy Self-Care Sunday Blendfriends,
Thought of the Day:
"When things are not going well in my life, I realize that I have created resistance. I have pushed away the flow of life in which all is created. I can change this however, simply by changing my focus."
So yesterday I took a day off from online. We went to town first thing to get the shopping done. The stores were packed by the time we headed home.
It was a rest/recovery day for me, so I rested besides my walk.
Today is a rest day but I will probably do Kayla's hip stretches again because mine are a little achy and those stretches are great self-care. I will also try and get another walk in.
What are you up to this Self-Care Sunday? Working out? Resting? Pampering yourself?
HKS (Healthy, Kind, Support) Accountability Group Nov. 21
Happy Self-Care Sunday Blendfriends,
Thought of the Day:
"When things are not going well in my life, I realize that I have created resistance. I have pushed away the flow of life in which all is created. I can change this however, simply by changing my focus."
So yesterday I took a day off from online. We went to town first thing to get the shopping done. The stores were packed by the time we headed home.
It was a rest/recovery day for me, so I rested besides my walk.
Today is a rest day but I will probably do Kayla's hip stretches again because mine are a little achy and those stretches are great self-care. I will also try and get another walk in.
What are you up to this Self-Care Sunday? Working out? Resting? Pampering yourself?
Remember everyone is welcome on the thread.
Have a fabulous day.
Peace, love and harmony
Storm