HKS (Healthy, Kind, Support) Accountability Group November 17th
Good morning FB Family.
Ghosting for Maria today. Wishing you well Maria and hope you you can return to us soon. Starting out the day foggy around here. Both outside and in. My apoogies for the delay in starting the thread. Slepted in a little.
Thought of the day: Interconnectedness is not exclusively a human conditition. Be mindful of what you are connected to in all aspects of your world.
So today I am going to do some more stretching. Lots of physical activity at work and creating some sore muscles and mobility tightness. Other than that, the trees are turning beautiful colors here. An example is above. That tree is at one of the campuses I work at. What is going on in your neighborhood? What is your workout or rest day plan for today?
Hoping you have the best day whatever you are planning. Namaste.
p.s. Everyone is welcome to join in the conversation. If you have something you want to share or need support with, jump right in. The HKS water is warm and comforting. :)
HKS (Healthy, Kind, Support) Accountability Group November 17th
Good morning FB Family.
Ghosting for Maria today. Wishing you well Maria and hope you you can return to us soon. Starting out the day foggy around here. Both outside and in. My apoogies for the delay in starting the thread. Slepted in a little.
Thought of the day: Interconnectedness is not exclusively a human conditition. Be mindful of what you are connected to in all aspects of your world.
So today I am going to do some more stretching. Lots of physical activity at work and creating some sore muscles and mobility tightness. Other than that, the trees are turning beautiful colors here. An example is above. That tree is at one of the campuses I work at. What is going on in your neighborhood? What is your workout or rest day plan for today?
Hoping you have the best day whatever you are planning. Namaste.
p.s. Everyone is welcome to join in the conversation. If you have something you want to share or need support with, jump right in. The HKS water is warm and comforting. :)