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Just finished up the PFT for the beginning of the program and feel encouraged.
I ended up walking the 1 mile because my period started this morning and I was low energy. So I'll just walk it again at the checkpoint.
Starting this program along with a new job this week and doing my best to help the habit stick.
Anyone else starting this program at this time?
Day 1 of the FB Fit 8 week program- accountability
Just finished up the PFT for the beginning of the program and feel encouraged.
I ended up walking the 1 mile because my period started this morning and I was low energy. So I'll just walk it again at the checkpoint.
Starting this program along with a new job this week and doing my best to help the habit stick.
Anyone else starting this program at this time?