HKS (Healthy, Kind Support) Accountability Group November 13th โ๐๏ธ
Hello Blendfriends, and happy Saturday! I don't know how it is where you are, but up here in the northeast, it is very good weather for sleeping in and staying cozy๐๏ธ. I'm having a nice relaxing morning with a good cup of โ. Today is a rest day for me, and I thought that's what I'd "talk" about with you. I usually don't like my rest days to fall on a weekend, because I feel like I need them more during the week. Today, after the busy week I've had, I don't really mind the idea of resting. I just have to remember that it's okay to take rest days during the week as needed! So, in that spirit, I give you a wise quote from Winnie-the-Pooh: "People say nothing is impossible, but I do nothing every day." Let Pooh-bear be your inspiration, and add "do nothing" to your world of possibilities ๐.
Of course, on a Saturday, a few somethings are likely to slip in -- I'm thinking about making my favorite vegepรขtรฉ (the bright fuschia one), and maybe some chocolate pumpkin muffins. And my body enjoyed my recovery workout yesterday so much that I might try one of Kayla's or Amanda's workouts, you know, the ones that look a lot like self-care ๐ค๐งก.
So, whether you are doing something or doing nothing, I hope you have a brilliant Saturday and I would love to hear about it! Everyone is always welcome to read and to post in our supportive little corner of the forum.
HKS (Healthy, Kind Support) Accountability Group November 13th โ๐๏ธ
Hello Blendfriends, and happy Saturday! I don't know how it is where you are, but up here in the northeast, it is very good weather for sleeping in and staying cozy๐๏ธ. I'm having a nice relaxing morning with a good cup of โ. Today is a rest day for me, and I thought that's what I'd "talk" about with you. I usually don't like my rest days to fall on a weekend, because I feel like I need them more during the week. Today, after the busy week I've had, I don't really mind the idea of resting. I just have to remember that it's okay to take rest days during the week as needed! So, in that spirit, I give you a wise quote from Winnie-the-Pooh: "People say nothing is impossible, but I do nothing every day." Let Pooh-bear be your inspiration, and add "do nothing" to your world of possibilities ๐.
Of course, on a Saturday, a few somethings are likely to slip in -- I'm thinking about making my favorite vegepรขtรฉ (the bright fuschia one), and maybe some chocolate pumpkin muffins. And my body enjoyed my recovery workout yesterday so much that I might try one of Kayla's or Amanda's workouts, you know, the ones that look a lot like self-care ๐ค๐งก.
So, whether you are doing something or doing nothing, I hope you have a brilliant Saturday and I would love to hear about it! Everyone is always welcome to read and to post in our supportive little corner of the forum.