Weekend Check-Ins: Sat, November 6

Happy Saturday beautiful Blendfriends!

How are you? How's it going? I hope things are OK and easy for you and if it's not, it'll be soon. It's not even 6am and I'm writing to you and having my amazing pumpkin spice coffee. It's because I woke up at frigging 4am. It's OK though. I'm not tired. Looks like it was enough sleep for me today.

I'm excited for my picture today because I just found out that what I thought it's a flower that I've never seen before, is actually a kale flower!! Yes, our very super good has a beautiful flower that I didn't know. Maybe it's as new for you as me and you'll be like wow! Really?! Or maybe not. Anyway hope you enjoy the photo at least.

As I was ready to type, I remembered the first time I was ghosting. I was so nervous i wrote my post the night before! I even reread it myself again n again and had my son to proof read it for me too, lol! Now I just start talking to you guys so naturally and easily as I'm talking to my friends in person. Well, you ARE my friends. (How are you Karen😉).

OK, let's talk fitness from moving to eating.

Are you guys following any plans or freestyling? Are you working out today? How are you nourishing those well-earned bodies of yours? As always, can't wait to read you soon.

As for myself, I have a lower body strength training with Kelli. Also, a separate warmup is included also by her. I'll do that as soon as I walk my lil old Baroon.

Dinner is BBQ by a friend who invited us tonight. I hope I survive the night without falling asleep!!

And that's all from me so far. Thanks for checking in with me today. Have a nice one and take care you lovey blenders💛

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