Good Day Blendfriends,

Thought for the Day:

"Each day, as I focus on what I am grateful for, the deepest fears, the most intense angers, the chronic anxieties, and the long held sadnesses, dissolve in awakening to Life, and to Love."

Here we are at the start of another month. What are you plans for November? Are you going to start another challenge, program or your own routine?

I am going to do the Abs Challenge. Starting with a HIIT/Core workout with Daniel. I am also going to do some Pilates with Kelli.

I hope do get some seeds and bulbs into the ground before the rain starts today. Time to get our Winter garden started and onions and garlic started for Spring.

Hope everyone's Monday is marvelous and filled with joy.

Peace, love and harmony

Storm