HKS (Healthy, Kind and Support) Accountability Group, 29th Oct 2021
Hey there Blenders,
It is finally FriYay and this makes me happy! Today, I am covering for Ashley who is off to a trip to Rome -expecting some awesome pics here next week :)
We had an autumn party yesterday in my school for all the staff, around 150-200 folks, free alcohol and Middle Eastern Mezze buffet (it was delicious!). In parallel, the students had their Halloween party -they were coming to the party when I was leaving at 11 pm! Anyways, I was not only anxious but also hesitant about the party. But my peers really nudged me to go, and I ended up having such a great time. Then I felt what was I so anxious about? And this isn't the first time. Maybe I should be more open to things mentally and put myself at ease, when eventually I end up having a good time.
What do you think? How do you go about (recurring) situations that made you anxious but turned out fine. Would love to know a good way to deal with this :)
I have this urge to go running this weekend, but I haven't since I injured my back close to 2 years ago. About time, maybe? Anyways I am running for bus every morning, haha!
That's about it from me. Over to you now. Please feel free to join us in these daily accountability threads. I find them a great way to maintain my motivation for both physical and mental health. Of course, you can lurk :)
Thank you for checking in with me today. I wish everyone a good weekend :)
ETA: Calvin and Hobbes are one of my favorite cartoon characters! My Desktop background is these two chilling on a tree. Only this morning someone said, "oooh, like your background!"
HKS (Healthy, Kind and Support) Accountability Group, 29th Oct 2021
Hey there Blenders,
It is finally FriYay and this makes me happy! Today, I am covering for Ashley who is off to a trip to Rome -expecting some awesome pics here next week :)
We had an autumn party yesterday in my school for all the staff, around 150-200 folks, free alcohol and Middle Eastern Mezze buffet (it was delicious!). In parallel, the students had their Halloween party -they were coming to the party when I was leaving at 11 pm! Anyways, I was not only anxious but also hesitant about the party. But my peers really nudged me to go, and I ended up having such a great time. Then I felt what was I so anxious about? And this isn't the first time. Maybe I should be more open to things mentally and put myself at ease, when eventually I end up having a good time.
What do you think? How do you go about (recurring) situations that made you anxious but turned out fine. Would love to know a good way to deal with this :)
I have this urge to go running this weekend, but I haven't since I injured my back close to 2 years ago. About time, maybe? Anyways I am running for bus every morning, haha!
That's about it from me. Over to you now. Please feel free to join us in these daily accountability threads. I find them a great way to maintain my motivation for both physical and mental health. Of course, you can lurk :)
Thank you for checking in with me today. I wish everyone a good weekend :)
ETA: Calvin and Hobbes are one of my favorite cartoon characters! My Desktop background is these two chilling on a tree. Only this morning someone said, "oooh, like your background!"