Hello Pals! How are you? It’s sunny here which for some odd reason cheers me up. It shouldn’t as I have to sit in an office regardless of the weather but still, it’s nice. Last week’s question was about joints and physical fitness and finding a new topic is not always easy. Then again, it’s not a bad idea to cover the same topic from a different angle. I finished watching a mini-series a couple of days ago and it gave me the idea for today’s question.

So who knows what a sanguinarian is? And what is Renfield’s syndrome? How is this connected to exercise? Well, some people think that drinking the substance sanguinairans drink can make them healthy and strong. There are cultures where it’s not considered weird at all. It’s up to you to decide.

What’s scheduled for today? I’m currently free styling which is good because there are some new routines I’ve wanted to try for a while.

Unfortunately I have a lot to do today so I must dash. Have a lovely day, Pals!

PS, sorry about the weird topic…