HKS (Healthy, Kind, Support) Accountability Group Oct. 25

Happy Monday to Everyone,

Thought of the Day:

"Whatever you focus your attention on grows. What will you focus your attention on today?"

Well we have power again. And it is still pouring rain. I will be taking the day off from work to assess things around the property and to hang out with Savannah. I do not want her riding the bus on flooded roads. So keeping her home to be safe.

My workout today beside cleaning up flooded animal pens will be the following:

https://www.fitnessblender.com/videos/kellis-abs-and-upper-body-strength-training-workout-chest-back-arms-and-abs-superset-workout

Hope everyone's Monday starts off great.

Peace, love and harmony

Storm