Has anyone listened to the podcast Maintenance Phase?

It’s truly phenomenal, they debunk toxic fitness and wellness trends and have a strong message against the anti-fat bias.

I think the work they’re doing is so complementary to the messaging Fitness Blender has always maintained.

Plus Michael and Aubrey are so hilarious to listen to! I was sold the moment they referred to Jillian Michaels as satan haha. Would highly recommend.

http://maintenancephase.com/

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