HKS (Healthy, Kind, Support) Accountability Group Oct. 18
Good Day Blendfriends,
Thought for the Day:
"When I am aligned to what is correct for me, my body feels good. From this feel good feeling, flows inspiration, creativity, joy, and abundance."
Wonderful Monday start for me, it rain all night. I am so grateful for all the rain and the fresh smells to start the day.
Doing my own thing for the next couple of weeks. I was suppose to do Kelli's new resistance band workout but realized I did not have that type of band. So I switched it to weights and did the workout.
Hit a new milestone with my walk yesterday. I walked 21/4miles/3.6km in less than an hour. I was very please with my effort.
So what does everyone have going on this morning and how are you going to intend a positive day for yourself?
HKS (Healthy, Kind, Support) Accountability Group Oct. 18
Good Day Blendfriends,
Thought for the Day:
"When I am aligned to what is correct for me, my body feels good. From this feel good feeling, flows inspiration, creativity, joy, and abundance."
Wonderful Monday start for me, it rain all night. I am so grateful for all the rain and the fresh smells to start the day.
Doing my own thing for the next couple of weeks. I was suppose to do Kelli's new resistance band workout but realized I did not have that type of band. So I switched it to weights and did the workout.
Hit a new milestone with my walk yesterday. I walked 21/4miles/3.6km in less than an hour. I was very please with my effort.
So what does everyone have going on this morning and how are you going to intend a positive day for yourself?
Peace, love and harmony
Storm