HKS (Healthy, Kind Support) Accountability Group August 24th

Good very early Tuesday morning! (I woke up at 3am, so very early indeed)

Today’s quote is for anyone who is going through a difficult time in their life and serves as a good reminder for when we face adversity:

« There is a crack, a crack in everything. That’s how the light gets in. » Leonard Cohen

Sending everyone who needs it a lot of light on this day, and every day.

I forgot to mention that during an overwhelmingly busy day yesterday, I had a moment of joy when I petted a cat for about 5 minutes while waiting for Loki at the groomer’s. She was an affectionate kitty, she would press against my hand and rub her head on my thigh. I am very allergic to cats but I just had to pet her. And funnily enough, no allergic reaction afterwards. And bonus: Loki did not freak out at the presence of a cat.

I’ll look for another moment of joy and light today. Hope you do the same. Maybe it will take the form of a positive, self-loving thought. Maybe it will be a good workout. Maybe it will be recalling a funny memory. Or perhaps an engrossing chapter in a book. Joy and light can be found everywhere, just look for it.

Have the best day everyone!

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