We have two new Expert Articles for you today, tackling two topics you’ve been asking us to, with the help of a Doctor of Physical Therapy and a Registered Dietitian.
Ever notice a twinge of pain in your wrist with push-ups, planks, or mountain climbers? Have you been doing full intensity workouts for the past few weeks and starting to feel some aches and pains? If so, keep reading to see if tendinitis may be plaguing you, and what you should be doing about it.
Sugar. It makes you happy, it tastes good, it’s an afternoon pick me up, it can even be used as a stress reducer or reward. You can find it in a morning cup of coffee, yogurt, bread, even ketchup. It’s clear everyone loves sugar, but does it love us back? Is it possible to become addicted?
As always, let us know what topics you’d like us to tackle next. We have a long list, but we’re always listening and want to provide information important to you!
Two New Expert Articles!
Fitness Blender Family!
We have two new Expert Articles for you today, tackling two topics you’ve been asking us to, with the help of a Doctor of Physical Therapy and a Registered Dietitian.
✦ Free: Facts About Tendinitis: What You Need to Know
Ever notice a twinge of pain in your wrist with push-ups, planks, or mountain climbers? Have you been doing full intensity workouts for the past few weeks and starting to feel some aches and pains? If so, keep reading to see if tendinitis may be plaguing you, and what you should be doing about it.
✦ FB Plus: Understanding Sugar Addiction and Ways to Moderate Sugar Consumption
Sugar. It makes you happy, it tastes good, it’s an afternoon pick me up, it can even be used as a stress reducer or reward. You can find it in a morning cup of coffee, yogurt, bread, even ketchup. It’s clear everyone loves sugar, but does it love us back? Is it possible to become addicted?
As always, let us know what topics you’d like us to tackle next. We have a long list, but we’re always listening and want to provide information important to you!