This is the first FB Plus workout I've been able to do and it was fantastic. My arms are toast and I don't think I've ever been this sweaty from an upper body workout.
Tomorrow is another FB Plus workout for core and lower body and I'm so excited for it since I enjoyed this one so much!
Toasty arms
Love, love, loved this workout! 😁
https://www.fitnessblender.com/videos/controlled-upper-body-strength-with-cardio-and-negative-burnout
This is the first FB Plus workout I've been able to do and it was fantastic. My arms are toast and I don't think I've ever been this sweaty from an upper body workout.
Tomorrow is another FB Plus workout for core and lower body and I'm so excited for it since I enjoyed this one so much!