HKS (Healthy, Kind Support) Accountability Group July 29th
Hello everyone on this last Thursday of July.
"Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what's going to happen next." - Gilda Radner
I don't have a lot to say today. So I added a picture of the "Bounty's" I made last weekend. They're made from grated coconut, agave syrup, coconut oil and dark chocolate. A lot less sweet than what you can buy in the store but I found them very tasty.
My workout today was my first FB this week: warm up, 10-minute UBS, 10 min LBS, and day 1 of the Flexibility Challenge because I craved some stretching.
I enjoyed reading the thread a few times the last days and seeing Storms kitten pictures 🐈
Hope you all have a great day and please let us know what you are up to.
HKS (Healthy, Kind Support) Accountability Group July 29th
Hello everyone on this last Thursday of July.
"Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what's going to happen next." - Gilda Radner
I don't have a lot to say today. So I added a picture of the "Bounty's" I made last weekend. They're made from grated coconut, agave syrup, coconut oil and dark chocolate. A lot less sweet than what you can buy in the store but I found them very tasty.
My workout today was my first FB this week: warm up, 10-minute UBS, 10 min LBS, and day 1 of the Flexibility Challenge because I craved some stretching.
I enjoyed reading the thread a few times the last days and seeing Storms kitten pictures 🐈
Hope you all have a great day and please let us know what you are up to.