Hey everybody, I donāt know if you have happened to see the ad for V-Shredās diet and weight loss plan. I came across it on YouTube and spent an hour watching the entire video explaining how this program is supposed to work. According to the little test they have you take, I am the endomorph body type which supposedly means itās very hard for me to lose weight with ātraditional methodsā. He goes on to explain that doing low carb days followed by high carb days combined with HIIT training for 10 minutes 3x a week will completely change your body. He then goes on to present the option to purchase his 90 day program to achieve these results. I almost purchased the program because I felt so conflicted about what to do to lose weight. But, when he was talking for the entire hour it was all about looking a certain way and weighing a certain amount and it just made me feel awful and depressed. So I decided that I donāt think this program would be a good choice for me and that I ought not to spend money on something without getting advice. The thing is, I would LOVE to lose 20 pounds and tone up my abs and my legs. Iām just wondering if following FBās advice will actually work? Iām honestly so upset right now, I donāt even know if Iāll be able to sleep. š£ These kinds of advertisements give me doubtsā¦Iām feeling confused and would appreciate any comments or advice you have.
Sorry for the long rant, I just needed to get this off my chest. Thanks ā¤ļø
V-Shred?!?
Hey everybody, I donāt know if you have happened to see the ad for V-Shredās diet and weight loss plan. I came across it on YouTube and spent an hour watching the entire video explaining how this program is supposed to work. According to the little test they have you take, I am the endomorph body type which supposedly means itās very hard for me to lose weight with ātraditional methodsā. He goes on to explain that doing low carb days followed by high carb days combined with HIIT training for 10 minutes 3x a week will completely change your body. He then goes on to present the option to purchase his 90 day program to achieve these results. I almost purchased the program because I felt so conflicted about what to do to lose weight. But, when he was talking for the entire hour it was all about looking a certain way and weighing a certain amount and it just made me feel awful and depressed. So I decided that I donāt think this program would be a good choice for me and that I ought not to spend money on something without getting advice. The thing is, I would LOVE to lose 20 pounds and tone up my abs and my legs. Iām just wondering if following FBās advice will actually work? Iām honestly so upset right now, I donāt even know if Iāll be able to sleep. š£ These kinds of advertisements give me doubtsā¦Iām feeling confused and would appreciate any comments or advice you have.
Sorry for the long rant, I just needed to get this off my chest. Thanks ā¤ļø