HKS (Healthy, Kind, Support) Accountability Group July 17

Happy Saturday to All,

Thought of the Day:

"Reframing negative thoughts into positive thoughts, over time changes the way I think. My outward circumstances change too. As I experience more optimism, I attract greater peace, harmony, prosperity and abundance into my life."

Day 5 of doing my own thing.

https://www.fitnessblender.com/videos/upper-body-workout-for-coordination-and-control-isolated-functional-strength-workout

https://www.fitnessblender.com/videos/8-minute-abs-core-firming-at-home-ab-workout

Nothing special going on today just normal Saturday chores.

Sending healing energy and positive vibes to Julia, Lara and anyone else who may benefit from them today.

Peace, love and harmony

Storm