HKS (Healthy, Kind, Support) Accountability Group July 14
Helloooooooo!!
How is this wonderful community doing today!? 😊 Remember that everyone is always welcome here!
Thought of the day!
"Your special combination of attributes builds your life. You are worthy of respect just the way you are" -Lindo Bacon and Lucy Aphramor
I finished the book Body Respect by Lindo and Lucy last week and I liked this quote so I saved it for today! I think it is just another great reminder that we are all unique! We are all beautiful! 😃 Every little aspect of us makes us amazing! We are all worthy of love, respect, acceptance, and kindness, from ourselves and from others!
Today is a rest day for me! I finished the Booty Challenge on Monday and the Flex Challenge yesterday! 💪🏼 Tomorrow, I am planning to start the Old School Challenge! I usually enjoy the newer workouts more but I want to try it! 🤷🏻♀️ Also, Martine said that they are not all voiceover or very old videos! So, that is good! Let's see how it goes! 😬
Besides that, I might sweep a bit while dancing 💃🏻 Fortunately, we bought the groceries on Monday and yesterday! We were just missing some frozen veggies and some fresh spinach so, we are going to get them when we go for a walk!
What about you!? Are you working out or resting!? Do you have any other plans for the day!? 🙂 Let us know!
Sending lots of hugs and supportive energies to Lara and to anyone who is going through a difficult situation! 🤗 Please know that we are here for you!
Hope everyone is staying safe, healthy, and positive!
HKS (Healthy, Kind, Support) Accountability Group July 14
Helloooooooo!!
How is this wonderful community doing today!? 😊 Remember that everyone is always welcome here!
Thought of the day!
"Your special combination of attributes builds your life. You are worthy of respect just the way you are" -Lindo Bacon and Lucy Aphramor
I finished the book Body Respect by Lindo and Lucy last week and I liked this quote so I saved it for today! I think it is just another great reminder that we are all unique! We are all beautiful! 😃 Every little aspect of us makes us amazing! We are all worthy of love, respect, acceptance, and kindness, from ourselves and from others!
Today is a rest day for me! I finished the Booty Challenge on Monday and the Flex Challenge yesterday! 💪🏼 Tomorrow, I am planning to start the Old School Challenge! I usually enjoy the newer workouts more but I want to try it! 🤷🏻♀️ Also, Martine said that they are not all voiceover or very old videos! So, that is good! Let's see how it goes! 😬
Besides that, I might sweep a bit while dancing 💃🏻 Fortunately, we bought the groceries on Monday and yesterday! We were just missing some frozen veggies and some fresh spinach so, we are going to get them when we go for a walk!
What about you!? Are you working out or resting!? Do you have any other plans for the day!? 🙂 Let us know!
Sending lots of hugs and supportive energies to Lara and to anyone who is going through a difficult situation! 🤗 Please know that we are here for you!
Hope everyone is staying safe, healthy, and positive!
Happy day!