I just had a question about arm circles. I know Kelli and Daniel say they're great for your shoulders. Whenever I do them, my traps and the sides of my neck burn like crazy.
Is this where it burns for everyone else or should I be feeling it more in my shoulder blades?
Arm circles
Hey all! Hope everyone is doing well.
I just had a question about arm circles. I know Kelli and Daniel say they're great for your shoulders. Whenever I do them, my traps and the sides of my neck burn like crazy.
Is this where it burns for everyone else or should I be feeling it more in my shoulder blades?