Daily Check-in: Tuesday, July 13th

Hey there, my many and beautiful Blendfriends!

How are you?

I'm a bit tired, but otherwise ready to get on with the busy. So let's do get on with it, shall we?

Give me your workouts, your food, or anything else you'd like to share. We unite under a common goal of fitness, but obviously we are more than that, so share if you so desire. Support and good company waits for you here.

My workout on thw schedule is this weightless goodie: https://www.fitnessblender.com/videos/no-equipment-upper-body-workout-with-warm-up-and-cool-down

And as far as food, well, fried rice sounds pretty good. I've made the turkey fried rice recipe on here like four times now. It's just so easy and tasty. What about you? What's your tasty for Tuesday?

Okay, I need to be getting on out, but nevertheless I wish a nice day for you. Here's a dim rainbow (because any rainbow is welcome) to seal the deal. Check you guys later!

And much love to Kim on this #TangoTuesday 💚

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***